• Home
  • About
  • Preventive Care
  • Chronic Care
  • Acute Care
  • Sports Physicals
  • Telehealth
  • Privacy Policy
  • More
    • Home
    • About
    • Preventive Care
    • Chronic Care
    • Acute Care
    • Sports Physicals
    • Telehealth
    • Privacy Policy
  • Home
  • About
  • Preventive Care
  • Chronic Care
  • Acute Care
  • Sports Physicals
  • Telehealth
  • Privacy Policy

Insight Family Health - Good Health Starts Here

Diabetes

"A variety of healthy foods, water, shoes, and a glucose meter arranged on a table"

About Diabetes

At Insight Family Health, we understand the importance of effective diabetes care for our patients and their families. Diabetes is a chronic health condition that affects how your body turns food into energy. When the body can’t produce or properly use insulin, blood sugar levels rise, leading to various health complications if left untreated. 

Common Questions - Diabetes

What is Diabetes?

Diabetes occurs when your blood glucose, or blood sugar, levels are too high. 


Insulin, a hormone produced by the pancreas, helps glucose enter your cells to be used for energy. With diabetes, your body either doesn't make enough insulin or can’t effectively use it. 


This can lead to either type 1 diabetes (where the body produces little or no insulin) or type 2 diabetes (where the body’s insulin use is impaired). 

What are the Common Symptoms of Diabetes?

Symptoms can vary but commonly include:


  • Frequent urination
  • Excessive thirst
  • Unexplained weight loss
  • Extreme fatigue
  • Blurred vision
  • Slow-healing sores
  • Tingling or numbness in the hands or feet. 


If left untreated, diabetes can lead to severe health issues like heart disease, kidney damage, and nerve problems. 

What Are Causes of Diabetes?

Diabetes can develop due to a combination of genetic, lifestyle, and environmental factors. Type 1 diabetes is usually caused by an immune response that attacks insulin-producing cells, while type 2 diabetes is often linked to lifestyle factors such as being overweight, inactive, and having a poor diet. 

How is Diabetes Prevented?

Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). 


Prevention of Type 1 Diabetes: Type 1 diabetes has no known preventions.  


Type 1 diabetes is currently considered unpreventable because it’s an autoimmune condition rather than a lifestyle-related disease. In Type 1 diabetes, the immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. Without these cells, the body cannot produce insulin, which is essential for regulating blood sugar. 


The exact cause of this immune system malfunction isn’t fully understood, but it is believed to involve a combination of genetic and environmental factors. People with certain genetic markers are more likely to develop Type 1 diabetes, and environmental triggers—such as viral infections or other unknown factors—may initiate the autoimmune response in those who are genetically predisposed.


Prevention of Type 2 Diabetes: Lifestyle changes can significantly reduce the risk of developing Type 2 diabetes:


  • A balanced diet rich in fiber, whole grains, lean proteins, and healthy fats can help manage blood sugar levels. 
  • Regular physical activity, such as 30 minutes of moderate exercise most days of the week, improves insulin sensitivity and supports a healthy weight. 
  • Maintaining a healthy weight is important, as excess body fat—especially around the abdomen—can increase insulin resistance. 
  • Avoiding smoking, limiting alcohol, and managing stress are also key in reducing diabetes risk.


Making these lifestyle choices not only helps prevent Type 2 diabetes but also supports overall health and wellness. For those with a higher risk due to family history, these changes are especially important and can help prevent or delay the onset of diabetes.

When to Seek Treatment?

If you’re experiencing any symptoms of diabetes or are at risk, it’s crucial to consult with a healthcare provider. Early diagnosis and management can help prevent complications and promote long-term health. 

"A doctor in a lab coat points to a chart on an easel in a modern office setting"

How is Diabetes Treated?

Diabetes treatment aims to manage blood sugar levels and prevent complications. Treatment approaches differ based on the type of diabetes—Type 1, Type 2, or gestational—but all focus on maintaining healthy glucose levels through medication, diet, exercise, and regular monitoring.


  • Type 1 Diabetes: Since people with Type 1 diabetes do not produce insulin, they rely on daily insulin injections or an insulin pump to regulate blood sugar. Blood sugar levels must be checked regularly, and treatment involves balancing insulin doses with diet, physical activity, and blood sugar monitoring to avoid dangerous spikes or drops in glucose.


  • Type 2 Diabetes: Treatment for Type 2 diabetes often starts with lifestyle changes like a balanced diet, increased physical activity, and weight management. When lifestyle changes alone aren’t enough, medications may be prescribed to help the body use insulin more effectively or increase insulin production. In some cases, people with Type 2 diabetes may need insulin injections.


  • Gestational Diabetes: This temporary form of diabetes occurs during pregnancy and is managed through a healthy diet, exercise, and, in some cases, insulin or other medications to keep blood sugar within a safe range.


Lifestyle and Monitoring: Across all types, a balanced diet low in refined sugars and high in fiber, along with regular exercise, can greatly assist in blood sugar control. Regular monitoring of blood glucose levels is crucial, as it helps adjust treatment plans and avoid complications.


Additional Support: Diabetes care often involves a healthcare team, including doctors, dietitians, and diabetes educators, who help individuals understand their condition and manage it effectively. By following a treatment plan tailored to their needs, most people with diabetes can lead a healthy, active life and reduce the risk of complications.


At Insight Family Health: We see a large improvement to the both the quality and quantify of life for patients who adhere to prescribed treatments for diabetes. The consequences of untreated diabetes can be harsh, and there is nothing more satisfying in medicine than seeing those consequences avoided and reversed thought attentive medical care. It takes a team of you and your doctor to succeed, but the rewards are enormous.

Our team is dedicated to helping you and your family feel better, faster, and to providing the highest level of care for all ages. If you have concerns about Diabetes Diagnosis and Treatment Services available at Insight Family Health or any other health issues, please don’t hesitate to reach out!  Call our office or simply schedule an appointment online.

Schedule an Appointment

SCHEDULE ONLINE

or call our office at (669) 721-1315

"Logo for Insight Family Health featuring stylized figures, vibrant colors, and a stethoscope"

Phone: (669) 721-1315  |  Fax: (669) 900-4480

877 W. Fremont Ave., Suite K-1, Sunnyvale, CA 94087

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept