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    • Home
    • About
    • Preventive Care
    • Chronic Care
    • Acute Care
    • Sports Physicals
    • Telehealth
    • Privacy Policy
  • Home
  • About
  • Preventive Care
  • Chronic Care
  • Acute Care
  • Sports Physicals
  • Telehealth
  • Privacy Policy

Insight Family Health - Good Health Starts Here

"A healthcare professional explains a chart on a laptop to a patient during a consultation."

About Preventive Care

Preventive Care Visits, include both annual check-ups and wellness visits, and are appointments with a healthcare provider designed to assess and maintain a patient’s overall health, catch potential health issues early, and promote healthy lifestyle practices. These visits may include screenings, vaccinations, and lifestyle guidance.

Comprehensive Preventive Care Services

Wellness Visits

Wellness Visits

Wellness Visits

An annual exam, or wellness exam, emphasizes preventive care and overall health optimization.  


Preventive care is proactive focusing on preventing diseases, detecting them early, or maintaining health before conditions become serious. 


  • Not Symptom Focused: Generally does not focus on specific symptoms unless they relate to overall health and wellness.


  • Screenings: Encompasses various screenings, vaccinations, check-ups, and counseling that help identify risk factors and prevent the onset of illness.


  • Medical History: A review of your medical history, lifestyle factors (like diet and exercise), and risk assessments for diseases.


  • Health Plan: Typically involves creating or updating a personalized health plan and may include screenings or immunizations. 


If you’re due for a wellness checkup, or you’d like to talk about improving your long-term health, call the office or self schedule online using our patient portal.

Physical Exams

Wellness Visits

Wellness Visits

A physical exam focuses on assessing your current health concerns or ailments. Though they may seem similar, physical and wellness exams serve different purposes.  A Physical includes:


  • Symptom Focused: A Physical exam is often aimed a addressing specific health concerns.

  

  • Body Exam: checking vital signs, weight, heart rate, respiratory rate, temperature, and blood pressure. and assessment of any visible signs of illness.


  • Diagnostic Tests: diagnostic tests like blood work, imaging, or other assessments based on your symptoms.


  • Heart and Lungs: Listening to your heart and lungs with a stethoscope to check for abnormal sounds.


  • Abdominal Exam: Palpating the abdomen to assess organs and check for abnormalities.


  • Neurological Assessment: Checking reflexes, muscle strength, and coordination.


  • Skin Examination: Inspecting the skin for rashes, lesions, or abnormalities.


  • Head and Neck: Examining the eyes, ears, nose, throat, and lymph nodes for any issues 

Women's Health

Wellness Visits

Weight Management

Women's health preventive care includes a variety of screenings and services aimed at maintaining overall health and detecting potential issues early. Key components typically involve 


  • Gynecological: gynecological exams, which may include a pelvic exam and Pap smear to screen for cervical cancer. 


  • Mammograms: for breast cancer screening, especially for women over a certain age or with risk factors.


  • Reproductive Health: assess reproductive health, provide guidance on contraceptive options, sexually transmitted infections (STI's), and discussing symptoms like PMS or menopause.


  • Screenings: Blood pressure checks, cholesterol screenings, and diabetes assessments are also important, particularly as women age. 


  • Lifestyle: lifestyle counseling regarding diet, exercise, and tobacco use are often included to promote overall wellness. 


  • Bone Health: Screening for osteoporosis, especially in postmenopausal women.

Weight Management

Weight Loss Program

Weight Management

Weight management impacts all aspects and cycles of health care. 

 

  • Lifestyle:
    Regular medical check-ups and monitoring of chronic conditions. 


  • Body Measurements:  Recording weight, height, BMI (Body Mass Index), and body composition analysis.


  • Nutritional Counseling: Guidance on healthy eating habits, portion control, and balanced diets.  Education about food choices and meal planning to support weight loss and maintenance.


  • Screenings:  Possible lab tests to check metabolic health and monitor any medical conditions.


Weight Loss Program

Weight Loss Program

Weight Loss Program

Medically supervised weight loss programs offer state of the art and highly effective treatment for weight loss to achieve overall health and wellness goals.  Typical treatment may involve diet and exercise regimens, healthy eating guidance and weekly or semi-weekly injections.


Dr. Abrikosova is a Member of the Obesity Medicine Association, a professional medical organization dedicated to advancing the field of obesity medicine.  OMA's members include physicians, nurse practitioners, physician assistants, and other healthcare professionals who specialize in or are interested in obesity treatment and management.  


Key Information:

Branded Products: can be prescribed by our doctors. Insurance may require additional health conditions or weight loss programs prior to approval. Outside of insurance, the cost can be prohibitive.

 

-By Novo Nordisk Pharmaceutical:

Active Agent: Semaglutide  

Ozempic: For diabetes

Wegovy: For weight loss


-By Eli Lilly and Company:

Active Agent: Tirzepatide

Mounjaro: For diabetes

Zepbound: For weight loss 


Compounded Products: Are chemically identical but are made by compounding pharmacies under special FDA approval. In some cases compound Semaglutide or Tirzepatide can be prescribed or supplied by a doctor; often at very reasonable prices. 


[Subject to Availability, Ask your doctor about program availability]


Senior Care

Weight Loss Program

Weight Loss Program

As we age, our healthcare needs change. We offer specialized care for seniors, including geriatric assessments and chronic disease management. 

 

  • Health Care Management:
    Regular medical check-ups and monitoring of chronic conditions. 


  • Medication Management: to ensure proper usage and prevent interactions.


  • Preventive Services:
    Routine screenings (e.g., blood pressure, cholesterol, diabetes).  Immunizations to protect against infections (e.g., flu, pneumonia).


  • Physical Therapy and Rehabilitation: Services to improve mobility, strength, and balance following an injury or surgery.



For Our Medicare Patients

Two Types of Free Preventive Appointments for Medicare*:


[1] Welcome to Medicare Exam:  occurs only once during your first twelve months. Also known as the Initial Preventive Physical Exam (IPPE), is a one-time preventive visit for new Medicare beneficiaries.  Read more...


[2] Annual Wellness Visit: can be scheduled annually after being in Medicare for more than one year, or it's been at least one year since your “Welcome to Medicare” exam.  Read more...


*Note: Welcome to Medicare Exams and Annual Wellness visits are only free for the Welcome Exam or the Wellness Visit, if you combine such a visit with treatment of an existing health problem you or Medicare may be charged for the treatment.

"A Medicare Health Insurance Identification card"

Welcome to Medicare Exams

 A "Welcome to Medicare" Exam, also known as the Initial Preventive Physical Exam (IPPE), is a one-time preventive visit for new Medicare beneficiaries. Here’s what it typically includes:


1. Health History: Review your medical and social history related to your health.

2. Information: Give you information about preventive services, including certain screenings, vaccines (like flu, pneumococcal, and other recommended immunizations).

3. Vitals: Take height, weight, BMI, and blood pressure and give you a simple vision test.

4. Basic Physical Exam: may include checking your heart, lungs, and other vital signs.

5. Screening for Diseases: Assessments for certain conditions like depression, obesity, and cognitive impairment.

6. Counseling: Guidance on healthy lifestyle, diet, exercise, and smoking cessation.

7. Referral to Specialists: Give you referrals for screenings or specialist care, as needed.

8. Advanced Directive: Offer to talk with you about creating advance directives.

9. Checklist: letting you know what screenings, shots, and other preventive services you need. Get details about coverage for screenings, shots, and other preventive services.


This visit is covered by Medicare within the first 12 months of enrollment and is designed to help establish a preventive care baseline for your health moving forward.


Things to know

When you make your appointment, let your doctor’s office know you'd like to schedule your “Welcome to Medicare” preventive visit. 


Bring the following to your appointment:

  • Medical records, including immunization records.
  • Family health history.
  • A list of any prescription drugs, over-the-counter drugs, vitamins, and supplements that you currently take, how often you take them, and why.

"A doctor using a stethoscope to examine an elderly female patient in a medical clinic"

Medicare: One-Time Welcome "EXAM"

Medicare Annual Wellness Visits

What is a Medicare Annual Wellness visit?
A Medicare annual wellness visit is a yearly health planning visit, not an exam.  


Am I Eligible for a Annual Wellness Visit?:

Available to anyone who has Medicare Part B. Because this visit is to discuss your general health and wellness, it might not take place in an exam room.

What will happen at my Medicare annual wellness visit?
During the visit, you and your clinician will work together to create a plan that helps you stay healthy and avoid getting sick. Your visit doesn’t include a physical exam, but can still to talk to the clinician about any health concerns you have. 


Can I also get an exam at the same time as my Wellness Visit?

Yes, you can schedule your annual wellness visit, and a separate visit for an exam or health problem, on the same day, but they will count as two separate services and only the wellness visit is free.


How much does a Medicare annual wellness visit cost?
Medicare annual wellness visits are fully covered under Medicare Part B. This means that if you have Medicare Part B, the visits are free if you go to a healthcare professional who takes Medicare. You will not have to pay coinsurance, co-payments, or a deductible.


Tip1: Make sure to have your Medicare card with you. 

Tip2: If you get other tests not normally given at an annual wellness visit, you may be charged for them. These may also include treatments for a condition you already have. 

"A female doctor smiling and handing a prescription to an elderly male patient in a medical office"

Medicare: Annual Wellness "VISIT"

Wellness Visits: Included & Not Included

Our team is dedicated to helping you and your family feel better, faster, and to providing the highest level of care for all ages. If you have concerns about Comprehensive Preventive Care Services available at Insight Family Health or any other health issues, please don’t hesitate to reach out!  Call our office or simply schedule an appointment online.

Schedule an Appointment

SCHEDULE ONLINE

or call our office at (669) 721-1315

"Logo for Insight Family Health featuring three stylized figures, vibrant colors, and a stethoscope"

Phone: (669) 721-1315  |  Fax: (669) 900-4480

877 W. Fremont Ave., Suite K-1, Sunnyvale, CA 94087

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