Insight Family Health - Good Health Starts Here

UTI symptoms vary depending on the part of the urinary tract that’s infected:

Bladder Infection (Cystitis)

• Frequent and urgent need to urinate
• Pain or burning during urination
• Cloudy or strong-smelling urine
• Blood in the urine (hematuria)
• Pressure or cramping in the lower abdomen or back

Kidney Infection (Pyelonephritis)

• High fever
• Chills
• Nausea and vomiting
• Upper back or side pain (often severe)
• Fatigue

Urethra Infection (Urethritis)

• Burning sensation during urination
• Discharge from the urethra (more common in men)

Most UTIs are caused by bacteria, especially Escherichia coli (E. coli), which normally lives in the intestines. Sometimes, this bacteria can spread to the urinary tract, leading to infection. Factors that increase the risk of developing a UTI include:

• Being Female: Women are more prone to UTIs due to a shorter urethra, making it easier for bacteria to reach the bladder.

• Sexual Activity: Frequent sexual activity can introduce bacteria to the urinary tract.

• Certain Health Conditions: Diabetes, kidney stones, and other medical conditions can increase UTI risk.

• Dehydration: Not drinking enough water can reduce urine flow, which helps flush bacteria out.

• Urinary Catheters: Using a catheter can allow bacteria to enter the urinary tract.

Urinary tract infections (UTIs) can be uncomfortable and disruptive, but there are several ways to help reduce the risk. 

• Staying well-hydrated is essential, as drinking plenty of water helps flush out bacteria.
• Practicing good hygiene is also key—be sure to wipe from front to back after using the restroom, especially for women, to avoid introducing bacteria into the urinary tract. 
• It's best to avoid holding urine for long periods 
• Empty your bladder fully when you go. 
• Wearing loose-fitting clothing and breathable cotton underwear can help keep the area dry and reduce bacterial growth. 
• For those who are prone to recurrent UTIs, cranberry supplements and probiotics may be helpful, though you should consult with a doctor to see what prevention methods may work best for you. 

Following these steps can support urinary health and help reduce the chances of infection. 

If you experience any of the following, it’s essential to seek medical care promptly:

• Persistent or severe symptoms, especially fever, nausea, or vomiting
• Symptoms that worsen over time
• Blood in the urine
• Pain in the back or sides

Prompt treatment is essential to prevent the infection from spreading, especially to the kidneys, which can lead to more serious complications.